Tuesday, November 25, 2008

Peanut Butter and Banana Smoothie

Tonight I am getting ready for Turkey Day by cleaning and baking. I started feeling a bit hungry and in an effort to start eating better I have become interested in making smoothies. I've had problems with dairy over the years (my mom just informed me I've been allergic to milk since I was a baby) so I picked up some vanilla rice milk and used it to make a peanut butter and banana smoothie tonight. It was sooo... yummy!!!

In a blender or food processor (and make sure to hold the lid down otherwise the force will kick it off and you will have a HUGE mess!!!!) mix:

1 Banana
1/2 c Rice Milk
1/8 c Peanut Butter (I just put in a heaping spoonful)
1 Tbs honey (I always use local honey, and put in a big squirt)
Ice (handful, optional)

Pour into a glass and enjoy!!!!!

1 comment:

Elemental77 said...

that really does sound quite delicious