Sunday, May 12, 2013

Stir Fry

1/2 lb meat (ground or shredded pork, beef or chicken)
1 1/2 c leafy greens sliced/torn (spinach, bok choy, kale)
1 onion sliced
2 c sliced veggies (mushrooms, carrots, bell pepper, squash)
1 tbs sesame seed
2 tbs sesame oil
1/4 c gf soy sauce
3 tbs sugar (white sugar, brown sugar, coconut sugar, honey)
2 cloves minced garlic
1 tbs cooking oil
salt and pepper to taste
2-4 cups cooked rice

1. Cook meat in cooking oil.

2. Add onion and sliced veggies, saute until barely soft.

3. Add leafy greens and garlic, saute until soft.

4. Add sesame seed, sesame oil, soy sauce, sugar, garlic, salt and pepper. Toss to combine and cook for a minute or two. Serve over rice.