I've read several places that one of the healthiest foods you can eat is buckwheat pancakes and blueberry syrup. My husband and I don't handle carbs well, so I wanted to find a low-glycemic version of each.
First I made the 100% buckwheat version of the pancakes from Simply Recipes. The changes I made were almond milk for the buttermilk and coconut sugar for the regular sugar.
Then I made a version of this Blueberry Sauce. The changes I made to it were one bag of frozen blueberries and a tablespoon of ground cinnamon since my cinnamon sticks were a few years old.
I have to say I'm a huge fan. They were not overly sweet and had lots of flavor. Now waiting to see if we have any type of blood sugar crash later.